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Watermelon for Sore Muscle Relief

Right here’s a web link to the previous video clip I stated: Reducing Muscle Soreness with Berries (

Extra on nutritional tweaks to optimize sports efficiency in:
– Enhanced Athletic Recovery Without Undermining Adaptation (
– Doping with Beet Juice (
– Preventing Exercise Induced Oxidative Stress with Watercress (
– Reducing Muscle Fatigue with Citrus (

SUMMARY: Watermelon located to minimize muscle mass pain after an extreme exercise without the digestive tract leakiness that takes place within hrs of taking anti-inflammatory medicines like advil.

I additionally spoke about the dangers of advil 2 video clips back in Anti-inflammatory Life is a Bowl of Cherries (

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Photo Credit: Mfrascella by means of Flickr.

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My last watermelon video clip handled one more sort of exercise:.
Watermelon as Treatment for Erectile Dysfunction (