Does Lactic Acid Really Cause Muscle Pain?

For years, lactic acid has answered for the muscular tissue discomfort you really feel when you work out – however does it truly deserve its negative track record?

Organized by: Hank Green

Photo Sources:
https://commons.wikimedia.org/wiki/File:Archibald_Vivian_Hill.jpg
https://www.istockphoto.com/photo/young-asian-woman-got-back-pain-gm936377676-256154263
https://www.istockphoto.com/photo/young-asian-woman-got-back-pain-gm936377676-256154263
https://www.istockphoto.com/photo/lightning-field-gm96003006-3028312
https://www.istockphoto.com/vector/graphic-of-a-mad-scientist-with-tesla-coils-gm165609699-7446210
https://www.istockphoto.com/photo/cross-section-through-a-muscle-with-visible-muscle-fibers-gm961867702-262676023
https://commons.wikimedia.org/wiki/File:Otto_Fritz_Meyerhof.jpg
https://www.istockphoto.com/photo/map-marker-gm908241424-250212078
https://www.istockphoto.com/vector/gold-medal-for-first-place-winner-award-isolated-on-white-background-flat-style-gm1042297510-279047793
https://www.istockphoto.com/vector/vintage-pop-art-style-surpised-and-excited-comic-girl-saying-wow-vector-illustration-gm884626990-245908898
https://www.istockphoto.com/photo/exposed-copper-wire-gm173692435-7886385
https://www.videoblocks.com/video/girl-runs-through-the-park-in-the-morning-sporty-young-attractive-brunette-woman-running-on-empty-road-in-the-morning-slow-motion-only-legs-b06f-5e8zj5f1zatl
https://www.videoblocks.com/video/alpha-channel-flames-and-fire-4-eprgrud

SciShow has an offshoot podcast! It’s called SciShow Tangents. Examine it out at https://www.scishowtangents.org
———-
Assistance SciShow by ending up being a client on Patreon: https://www.patreon.com/scishow
———-
Dooblydoo many thanks most likely to the adhering to Patreon advocates: Alex Schuerch, Alex Hackman, Andrew Finley Brenan, Sam Lutfi, D.A. Noe, الخليفي سلطان, Piya Shedden, KatieMarie Magnone, Scott Satovsky Jr, Charles Southerland, Patrick D. Ashmore, charles george, Kevin Bealer, Chris Peters
———-
Seeking SciShow in other places on the net?
Facebook: http://www.facebook.com/scishow
Twitter: http://www.twitter.com/scishow
Tumblr: http://scishow.tumblr.com
Instagram: http://instagram.com/thescishow
———-
Resources:
https://pdfs.semanticscholar.org/3df9/b0e32f6223e85af1427bd4b2a6443b789d06.pdf
http://www.jbc.org/content/48/1/153.full.pdf
https://www.physiology.org/doi/pdf/10.1152/ajpregu.1984.246.4.R409
https://www.tandfonline.com/doi/abs/10.3109/10408369109106865
https://www.sciencedirect.com/science/article/pii/S001448271000282X
https://www.merckmanuals.com/professional/endocrine-and-metabolic-disorders/acid-base-regulation-and-disorders/metabolic-acidosis
https://www.physiology.org/doi/full/10.1152/ajpregu.00114.2004